Inner Sparkle Therapy Blog
A space for insights on mental well-being, resilience, and personal growth. As a cognitive therapist, I share practical strategies to navigate life’s challenges, improve relationships, and foster a balanced mind. Let’s explore the power of thought and transformation together!
Neurodiversity on Women
Neurodiversity builds on the concept that human brains are naturally diverse and that neurological differences, such as ADHD, autism, dyslexia, and others, are not disorders but variations of “normality”.