Co-parenting with a difficult ex-partner can be very challenging, but there are tips and strategies that can help you cope and make the best of the situation.

While on many occasions manipulative tactics have developed as means of survival, you don't have to accept their behavior just because you can explain it.

Breakups can be incredibly challenging and emotionally draining, here’s a therapist's guide to overcoming a breakup

Deciding to end a relationship is never an easy choice, but recognizing the signs that it may be time to break up can be empowering.